During the last month, I suffered a headache for almost a week, which I just could not shift. When I saw my chiropractor she told me my back was doing really well, but because I have been stressed at work I have been tensing my jaw which had caused the headache, within a few moments my jaw was manipulated and my headache was gone.
Despite thinking a lot about my vision I have to admit that I haven’t made progress on defining it. I want to sit down and spend a good amount of time developing my mission, but I have only had odd patches of available time recently. I think in the coming weeks I am going to have to make the most of these moments and work on it in sessions.
Again I have not had the time to spent much quality time with either friends or family, so both those scores have dropped. However, I have got several plans in progress during the next few months so hopefully they will be looking up soon.
Career is a tricky one at the moment. As you may have noticed I am very busy; its good to be involved in exciting projects, but spending all these hours doing free overtime is stressful, tiring and swing the work / life balance away from home. Plus, there are changes happening at work that will impact my roles, at the moment it is very unclear what the effects will be and unfortunately will probably take several months for all of them to become obvious. My organiser is helping, however I think I’ve reached my capacity, at least until I take another step upwards in effectiveness and I am hoping that developing contexts will be that step.
The next month is going to be very busy again, but I also have some leave so I’m hoping for more progress.